Give It A Rest

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Today’s readings (click below to open in new tab/window):
Psalms 96; 148, Exodus 16:23-36, 1 Peter 3:13-4:6, John 16:1-15


The first Sabbath (except maybe for the day God rested) occurred shortly after the Israelites fled Egypt. The people began to complain because they were thirsty, so God provided water. They complained because they were hungry, so God provided manna on the ground each morning. They complained because they weren’t eating meat, so God sent quail in the evenings. All that complaining was a lot of work. Moses told the people that on the sixth day of the week, God would provide twice as much food as normal so they could rest on the seventh day; no one was to go looking for food. Of course some people went looking, so God asked Moses: “How long will you refuse to keep my commandments and instructions?”

We might cluck at the disobedient nature of the Israelites, but these were a people traumatized by centuries of oppression. They barely knew God and had not yet learned to trust Him, so each step toward freedom seemed to be a step toward annihilation. Over the next forty years of wandering, the Sabbath became essential to their national and religious identity. For Jews a Sabbath is more than a day of rest – it is a day of holiness set apart from ordinary days. Christians have mostly lost that sense of Sabbath holiness. We may go to church, but we also prepare family dinners, mow the lawn, and crowd the mall. For many, Sunday is a day to accomplish tasks left undone earlier in the week. Businesses cater to our demand for convenient hours, but “convenience” has robbed us of any excuse to rest.

Paradoxically, preparing for a day of rest and holiness is hard work. It requires planning and little extra push just as we are hoping to wind down for the weekend. But what value might we find in actually observing a Sabbath? Is there anyone who couldn’t use more rest? Imagine how our lives might change if once a week we devoted an entire day to re-energizing our relationship to God and the world. Jesus observed the Sabbath. Maybe we should consider it.

Comfort: The Sabbath does not exist to deny people, but to replenish them.

Challenge: Create space in your life for a Sabbath. Could you do it once a month? Once a week?

Prayer: Merciful God, thank you for the gift of rest. Amen.

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