Body(building) of Christ

off the couch

Today’s readings (click below to open in new tab/window):
Psalms 99; 147:1-11, Isaiah 4:2-6, Ephesians 4:1-16, Matthew 8:28-34


One of Paul’s favorite descriptions of the Church is a body with Christ at its head. In his letter to the Ephesians, he explains how all the gifts of the community work together, just as all the parts of the body work together. He also says the Body of Christ needs to grow into maturity and unity. This growth requires exercise.

Why do we exercise our bodies? Is it just to look good, or is it to keep ourselves fit to accomplish more important tasks? Smart bodybuilders never sacrifice fitness for appearance. Lazy bodybuilders – and churches – do. It’s nice to show off our muscles – be they big biceps or beautiful buildings – but we should never prize them above the overall health of the body. Like healthy bodybuilders, healthy churches achieve results through hard work and good choices; shortcuts result in unsustainable outcomes and dangerous consequences. A body that serves no purpose but to promote itself is not a healthy one.

Bodybuilders are acutely aware of proper proportion. It is easy to focus efforts on areas that respond quickly, don’t tire us, or attract attention. Doing so exclusively, however, leaves key areas neglected. The boring parts are just as important. A church can have a dynamic and popular worship experience, but if it sucks away the energy that could go into mission, the body is out of balance. For bodybuilders such imbalance doesn’t just lose them tournaments, it increases their risk of injury. If the efforts of our Christian body are imbalanced, in the long run we hurt ourselves.

Prevention is the best way to manage injury and illness, but even the most diligent of us may get sick. When that happens, the worst thing to do is ignore it. Far too many people avoid the doctor because of embarrassment or fear. The body of Christ has the same tendencies. We often choose to protect our reputation rather than admit to real problems. Such behavior can be fatal. But it doesn’t have to be. Let’s be sure to take care of the Body in all the right ways!

Comfort: Flex the spiritual muscle you’ve been given – it’s important to the health of the body!

Challenge: Sometimes we think the things that are important to us need to be important to everyone. Try to understand what other people bring to the table that you can’t.What gifts might you undervalue or belittle?

Prayer: God of all good gifts, teach me to make choices to promote the health of the Body. Amen.

Discussion: What gifts – whether yours or someone else’s – might you undervalue or belittle?

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